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Cauliflower Recipes

Sweet and sour cauliflower

Sweet and sour cauliflower

Serves 4 Preheat oven to 220 degrees Celsius and grease a baking sheet. Combine cauliflower and oil in a large bowl or container with a lid. Seal and shake to coat cauliflower in the oil. Open the container, add cornflour, seal container and toss to coat again. Transfer coated cauliflower...
KFC (Kentucky Fried Cauliflower)

KFC (Kentucky Fried Cauliflower)

Preheat the oven to 220°C Toss the cauliflower on a baking sheet with the 2 tablespoons vegetable oil, salt, and ground pepper. Bake for 30 to 35 minutes until tender. Heat the oil for frying in a large heavy-bottomed pot or frying pan The amount of oil may vary depending...
Cheese sauce

Cheese sauce

Use as a sauce to accompany pasta such as lasagna or to dress green vegetables and/or potatoes. Lightly boil cauliflower (including leaves and stem). Transfer cauliflower, with approximately 1-2 C of cauliflower water, into a blender. Add tahini, lemon juice, nutritional yeast, salt, olive oil, turmeric and mustard to a...
Cauliflower Soup

Cauliflower Soup

Sauté onions, celery, and leeks in the oil for 15 minutes on medium heat in a large pot. Peel garlic and wrap in aluminium foil with a dash of oil. Roast in oven on a high heat for about 15 minutes. Add cauliflower florets to the large pot with enough...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Heat the oven to 190 degrees Celsius. Put garlic in a mortar and pestle with the paprika and half the thyme leaves. Bash well to a rough paste, then muddle in 2 Tbsp of olive oil and season. Zest the lemon into a separate bowl and set aside. Trim the...
Aloo gobi

Aloo gobi

Heat oil in a frying pan (with a lid) over medium heat. Cook onions for 6-8 minutes or until soft. Add garlic and cook for 1-2 minutes, then add ginger, curry powder, garam masala, turmeric, chilli powder and salt and cook for a further 1-2 minutes. Add tomatoes, potato and...
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