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The Plant-Based Starter Guide

Take action The Plant-Based Starter Guide
Your guide to goodness

Kickstart your journey to kindness with the Plant-Based Starter Guide

Easy, affordable, inspired food is just a click away!

Download SAFE’s FREE Plant-Based Starter Guide.

For recipes, food swaps, eating out, nutritional information and more – the Plant-Based Starter Guide has everything you need to start eating with kindness in Aotearoa.

The best way to help animals is to keep them off your plate

Eating plant-based is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. You'll feel great knowing that you are putting your values into action. Challenge yourself to give it a go. We bet you’ll find it tastier and easier than you ever imagined!

Recipes

Astound your friends and family with delicious plant-based foods! Check out our recipe section for some tasty meal-time inspiration.

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SAFE's Annual Giving Appeal

Every major step forward for animals in Aotearoa has one thing in common — people like you.

SAFE is launching our very first Annual Giving Appeal and we need your help to raise $100,000 to ensure we can keep fighting for animals in the year ahead.