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Recipes

Sunflower milk

Sunflower milk

Soak the sunflower seeds in water for 8 hours or overnight then strain and rinse. Add the seeds and water to a high-speed blender or Nutri Bullet and blend on high for 2-3 mins until all the seeds are finely ground. Pour into a nylon milk bag/cheesecloth and strain with a...
Chickpea omelette

Chickpea omelette

Whisk the chickpea flour, ground flax seeds, baking powder, salt, turmeric, garlic powder, and water together in a bowl until smooth. Set aside and let sit for 5-10 minutes while you prepare the filling. Spray a 10-inch non-stick pan generously with cooking spray and heat the pan on medium-high heat....
Chocolate hazelnut milk

Chocolate hazelnut milk

Drain and rinse hazelnuts (discard soaking water). Add filtered water and hazelnuts to a high-speed blender. Blend on high speed for 2-3 minutes. Pour mixture in a nut milk bag or cheesecloth over a large bowl. Squeeze firmly until most of the liquid is released (You can save the hazelnut...
Almond milk

Almond milk

Add all of the ingredients to a blender and blend on high speed for two minutes. Strain through a nut milk bag or a fine tea towel and squeeze the remaining liquid out. That’s it! Pro tip: Shake it to wake it, as it tends to separate.
Pad Thai

Pad Thai

Heat the sesame oil in a wok and sauté the ginger, chilli, onion and garlic on low heat. In a small bowl, whisk the soy, brown sugar and lime juice together in a bowl, stir to combine. Cut the tofu into small cubes or strips and add to the wok...
Vegan herbed feta

Vegan herbed feta

Blend all of the ingredients in a food processor, except the agar agar powder and the cup of water In a pan, stir the agar agar powder into the cup of water and bring to the boil, stirring constantly. Let it boil for one minute Pour the agar agar water...
Chocolate Mousse Pie à l’Orange

Chocolate Mousse Pie à l’Orange

To prepare the cookie crust, grind dairy-free cookies and mix with vegetable shortening or margarine before pressing into a prepared pie tin. Bake for 10 minutes and allow to cool completely before adding the pie filling. Blend tofu, orange liquor, and agave nectar or syrup until just smooth. Melt chocolate...
Salt and pepper tofu

Salt and pepper tofu

Place tofu on paper towels on kitchen bench. Place a heavy object on top for at least 15 minutes to squeeze out excess water. Change paper towels, if required. Cut tofu into cubes. Mix the salt, garlic powder and black pepper together. Coat tofu cubes and leave for 1-2 hours...
Spinach and cheese pie

Spinach and cheese pie

Preheat the oven to 200 degrees Celsius. Wash spinach thoroughly and steam for two minutes. Place in a bowl and knead the tofu and bouillon into the spinach with your hands. The tofu should end up as small flecks. Fry the onion in the oil until translucent. Add the mushrooms...
Seitan fried ‘chicken’

Seitan fried ‘chicken’

First we make the Seitan dough. If you don’t like seitan, you can follow the same recipe using cubes of tofu. If you use tofu, skip to step 7. Step 1: Blend together the tofu, soy milk and soy sauce. Step 2: In a large bowl add the vital wheat gluten, flour,...
Tofu scramble

Tofu scramble

Heat a pan on medium, adding oil or water to prevent the tofu sticking. Drain and rinse the tofu block, before using your hands to crumble it into the pan. Add the plant milk, salt, pepper, and mix well. Next, add the veggies and simmer until they’ve softened slightly. If...
Sweet and sour cauliflower

Sweet and sour cauliflower

Serves 4 Preheat oven to 220 degrees Celsius and grease a baking sheet. Combine cauliflower and oil in a large bowl or container with a lid. Seal and shake to coat cauliflower in the oil. Open the container, add cornflour, seal container and toss to coat again. Transfer coated cauliflower...
KFC (Kentucky Fried Cauliflower)

KFC (Kentucky Fried Cauliflower)

Preheat the oven to 220°C Toss the cauliflower on a baking sheet with the 2 tablespoons vegetable oil, salt, and ground pepper. Bake for 30 to 35 minutes until tender. Heat the oil for frying in a large heavy-bottomed pot or frying pan The amount of oil may vary depending...
Banana blossom fish and chips

Banana blossom fish and chips

Rinse and drain the banana blossoms. Combine ingredients for flour mixture. Coat the banana blossoms in the mixture. In a separate bowl whisk together the ingredients for the batter. Dip the banana blossoms in the batter and coat evenly. In a pot or deep fryer, heat the frying oil. You’ll...
Eat with kindness

Moooo-ve over dairy

Thinking of breaking up with dairy? Sign up for the Diary-Free Challenge! Anything dairy can do, plants can do better. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

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