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Breakfast Recipes

Quinoa & Bean Burritos with Salsa

Quinoa & Bean Burritos with Salsa

To make the quinoa and beans: Dry roast the cumin and coriander seeds over a medium heat for a few minutes until fragrant. Grind the roasted seeds until they form a coarse powder. Heat the oil in a deep heavy based frying pan before frying the spices including the paprika...
Maple Toasted Muesli

Maple Toasted Muesli

Place all the dry ingredients in a bowl and stir. Combine the oil, maple syrup, salt, orange zest and vanilla extract. Stir to combine. Spread the muesli on a baking sheet lined with parchment paper. Toast at 140 degrees Celsius for 30 to 40 minutes. Flip every 10 minutes, making...
Warm & Nutty Cinnamon Quinoa

Warm & Nutty Cinnamon Quinoa

Combine milk, water, cinnamon and quinoa in a medium saucepan. Bring to a boil over high heat. Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed. Turn off heat; let stand covered 5 minutes. Stir in blackberries and toasted pecans; transfer to...
Homemade Sausages

Homemade Sausages

Prepare a steamer with boiling water. In a large bowl, mash the beans thoroughly. Add the remaining ingredients in the order listed and mix with a fork until it forms a dough. Knead gently. Divide into eight even parts and mould into a sausage shape before wrapping in tin foil....
Savoury Spinach Muffins

Savoury Spinach Muffins

Preheat the oven to 200 degrees Celsius Whisk together the flax and water in a small bowl. Microwave for 1 minute, and place in a medium bowl. Stir in the olive oil, agave, onion, spinach, carrot, hot pepper and lemon zest. Combine the soy/nut milk and lemon juice and let...
Blueberry Vanilla Pancakes

Blueberry Vanilla Pancakes

Preheat oven to 120 degrees Cesius. Whisk the dry ingredients (flour, coconut, baking soda, baking powder, cinnamon, and salt) in a medium sized bowl. In a small bowl, whisk together the wet ingredients (almond milk, warm water, vanilla bean, maple syrup) and then add to the dry ingredients. Whisk well...
Banana & Coconut French Toast

Banana & Coconut French Toast

Preheat oven to 120 degrees Celsius. In a blender combine 2 bananas, milks, sugar and cinnamon and blend until smooth. Pour into a shallow dish. Melt some margarine in a frying pan. Dip both sides of the bread into the banana mix and fry until golden on each side. Transfer...
Scrambled Tofu

Scrambled Tofu

In a large frying pan, sauté the onion in oil for a few minutes then add the mushrooms and capsicum. In a medium bowl, mash the tofu, leaving some small chunks. When the vegetables are soft, add the tofu and spices. Mix well and cook until the tofu begins to...
Quinoa Porridge

Quinoa Porridge

Heat a saucepan over medium heat and measure in the quinoa. Season with cinnamon and cook until toasted, stirring frequently, about 3 minutes. Pour in the almond milk, water and vanilla and stir in the brown sugar and salt. Bring to a boil, then cook over low heat until the...
Southern American Tofu

Southern American Tofu

Combine all the dry ingredients. Roll each tofu slice in the rub until coated. Set aside. Heat oil on medium to high heat in a large frying pan. Fry tofu for a few minutes on each side until browned. Add more oil, if needed. Remove from pan. Immediately add whiskey...
Animal-Friendly English Breakfast

Animal-Friendly English Breakfast

For the hashbrowns: Boil your potatoes until tender (about 20 minutes), then grate using a coarse gater discarding any large pieces of skin.Put in a large bowl with minced onion and garlic, plus salt and pepper to taste. Heat a large cast iron skillet over medium-low heat. Add 1 Tbsp...
Mini Cinnamon Rolls

Mini Cinnamon Rolls

Preheat over to 190 degrees Celsius. Mix dry dough ingredients before slowly adding oil. Slowly add enough milk to make a doughy consistency. Split dough in half, using flour to reduce stickiness, and roll both pieces into roughly 10 x 20cm rectangles. Set aside. To make the filling, melt margarine...
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