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Breakfast Recipes

Simple coconut yoghurt

Simple coconut yoghurt

Empty one can of coconut milk or coconut cream into a clean jar or glass bowl (must be glass) Empty the contents of two probiotic capsules and stir with a wooden spoon (not metal) Cover with cheesecloth or clean T-shirt material, secure with a rubber band and leave it in...
Wholesome seed loaf

Wholesome seed loaf

Preheat the oven to 190°C. Line a loaf tin with baking paper (leaving extra at the ends so it can be easily lifted out). Add everything except the tahini and water to a large mixing bowl and stir to combine. then and in the tahini and water and stir into a thick, doughy...
Tofu scramble

Tofu scramble

Heat a pan on medium, adding oil or water to prevent the tofu sticking. Drain and rinse the tofu block, before using your hands to crumble it into the pan. Add the plant milk, salt, pepper, and mix well. Next, add the veggies and simmer until they’ve softened slightly. If...
Banana pancakes

Banana pancakes

Add dry ingredients to a large bowl, mix well to combine. Make a well in the middle. Mash one of the bananas in a separate bowl. Add this to the dry ingredients along with the plant milk. Whisk until smooth. Heat vegan butter or oil in a pan on medium...
Tempeh “Bacon”

Tempeh “Bacon”

Step 1: In a bowl, whisk liquid smoke, maple syrup, oil, and soy sauce. Step 2: Very thinly slice the tempeh block, you’ll want to use a large sharp knife. Each slice should be about 2-3mm thick, this is so we can get the tempeh as crispy as possible. Step...
Cranberry and peanut butter granola

Cranberry and peanut butter granola

Preheat your oven to 180°C. In an ovenproof dish, add all the dry ingredients together and mix well. Next add your syrup and nut butter, mixing again until well combined. Bake for 20 mins. Remove to stir the granola. Place back in the oven for another 6-7minutes, or until golden...
Quinoa Porridge

Quinoa Porridge

Heat a saucepan over medium heat and measure in the quinoa. Season with cinnamon and cook until toasted, stirring frequently, about 3 minutes. Pour in the almond milk, water and vanilla and stir in the brown sugar and salt. Bring to a boil, then cook over low heat until the...
Baked Beans

Baked Beans

After you’re tried these homemade baked beans you’ll never go back to canned! You’ll need a slow cooker or crockpot for this recipe. After soaking the cannellini beans, discard the water and rinse thoroughly. Place all the ingredients in the slow cooker and stir. Cook on low for nine to...
Fluffy spinach muffins

Fluffy spinach muffins

Preheat the oven to 200°C. Whisk together the flax and water in a small bowl. Microwave for 1 minute, and place in a medium bowl. Stir in the olive oil, agave, onion, spinach, carrot, hot pepper and lemon zest. Combine the nut milk and lemon juice and let sit for...
Animal-Friendly English Breakfast

Animal-Friendly English Breakfast

For the hashbrowns: Boil your potatoes until tender (about 20 minutes), then grate using a coarse gater discarding any large pieces of skin.Put in a large bowl with minced onion and garlic, plus salt and pepper to taste. Heat a large cast iron skillet over medium-low heat. Add 1 Tbsp...
Mexican Morning Scramble

Mexican Morning Scramble

Pat tofu dry and roll in a clean, absorbent towel with something heavy on top, such as a cast iron skillet, for 15 minutes. Warm a large skillet over medium heat. Once hot, add 2 Tbsp olive oil and the onion and garlic. Add spices. In the meantime, use a...
Banana & Coconut French Toast

Banana & Coconut French Toast

Preheat oven to 120 degrees Celsius. In a blender combine 2 bananas, milks, sugar and cinnamon and blend until smooth. Pour into a shallow dish. Melt some margarine in a frying pan. Dip both sides of the bread into the banana mix and fry until golden on each side. Transfer...
Southern American Tofu

Southern American Tofu

Combine all the dry ingredients. Roll each tofu slice in the rub until coated. Set aside. Heat oil on medium to high heat in a large frying pan. Fry tofu for a few minutes on each side until browned. Add more oil, if needed. Remove from pan. Immediately add whiskey...
Mini Cinnamon Rolls

Mini Cinnamon Rolls

Preheat over to 190 degrees Celsius. Mix dry dough ingredients before slowly adding oil. Slowly add enough milk to make a doughy consistency. Split dough in half, using flour to reduce stickiness, and roll both pieces into roughly 10 x 20cm rectangles. Set aside. To make the filling, melt margarine...
Eat with kindness

Plants! Plants! Plants!

Sign up for the Plant-Based Challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

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