Imagine if you could make a difference for animals every single day. You don’t even have to do anything extraordinary. Every meal is a chance to make a difference. It’s as simple as what you choose to eat! And, it isn’t about missing out – it’s about adding compassion.
The more Kiwis who sit down to enjoy climate-friendly meals, the better the health outcomes - not only for our environment - but for our population. It is time that New Zealand’s dietary guidelines were updated to reflect the wide-reaching benefits of increasing plant-based meals.
Every meal is a statement of our values and a chance to create the world we want to live in.
Get ready to change the world. Think that sounds huge? It is. Choosing to eat plant-based foods not only saves countless animals’ lives, it’s also the best way to protect the environment. Plus, it’s a fantastic way to live a long, happy, healthy life!
There are so many delicious ways to eat plant-based versions of your favourite meals. Whether it’s lentil bolognese, pulled jackfruit tacos, spicy bean burritos or homemade black bean burgers, there has never been a more taste bud-tempting time to try eating with kindness!
Discover a whole new world full of flavours! From slow-roasted Moroccan tagines, veggie dumplings, spicy curries and ‘creamy’ risotto, to falafel, tabbouleh and enchiladas, Global cuisine offers lots of delicious meat-free meals – just dive in, and find out what the world has to offer.
A great way to stay motivated is to connect with like-minded people: attend public events, join a vegan dining group or read up on the subjects that first inspired you to try plant-based eating. Volunteering for SAFE is a rewarding way to get involved in animal advocacy and to meet other compassionate people
Challenge yourself. Try new foods. Step outside your comfort zone and think of it as an adventure. By eating kind you’ll soon feel great about the positive impacts of your actions for yourself, animals and the planet.
Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. You'll feel great knowing that you are putting your values into action. Challenge yourself to give it a try. We bet you’ll find it tastier and easier than you ever imagined!
As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.