Cutting out animal products isn’t about missing out. It’s about letting your values inform your choices.
Luckily, it couldn’t be easier. There’s heaps of great substitutes for meat, eggs and dairy. We’ve put together a short list of our favourites, but the best thing to do is experiment and find alternatives that you enjoy!
There’s lots of great products that can be found in most supermarkets and health food stores. Here’s what to look out for, including a few of the major brands found in New Zealand.
The great news is that you can still make your favourite sweet or savoury dishes without using eggs, simply by making a few quick swaps in the kitchen.
One of the easiest ways to help animals is to leave chicken off your plate. Love the taste? There’s lots of great products that can be found in most supermarkets in New Zealand. Check out the options below. Love to cook? Check out the delicious chicken-free recipes on our website and you can pledge to keep chicken off your plate.
Not sure it's for you? Challenge yourself to try it out. By signing up, you'll receive six weeks of supportive emails and tips and tricks to help you along the way.
As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.