Close
Eating with kindness has never tasted so good!

Chicken swaps

Deciding to leave chicken off your plate is one of the most impactful ways you can make a difference for animals in Aotearoa.

The good news is that this doesn’t mean missing out! Discover incredible products and delicious ways to swap out chicken for kinder options.

Sunfed Meats

Sunfed Chicken-Free Chicken is available at all major supermarkets. Made from pea protein, it’s naturally packed with protein, iron and zinc – and even better it’s made right here in New Zealand.

Fry’s

Fry’s vegan range is available in the frozen aisle of most supermarkets. They offer a tasty range of chicken-free nuggets, burgers, pies and schnitzels.

Gardein

Gardein’s frozen foods are an easy way to swap out chicken in a stir fry, burger, salad or wrap. Look out for their ‘Crispy Tenders’ or ‘Chick’n Strips’ in your supermarket’s frozen section.

Quorn

Quorn makes dinner time easy with their ‘chicken’ schnitzels, pieces and nuggets. These are also readily available in most supermarket freezer sections.

Eat with kindness

Try the Plant-Based Challenge

Get ready to kickstart a healthier lifestyle while saving lives and protecting the planet! Our Plant-Based Challenge has all the recipes, tips, information and inspiration you’ll need to get started on your journey to kindness.

Love to cook?

Check out these delicious chicken-free recipes for plenty of delicious inspiration.

Seitan fried ‘chicken’
Pad Thai
Satay sunfed 'chicken' bowl
Marinated tempeh and tabouleh bowl
Chickpea patties
BBQ jackfruit burger
Pumpkin and chickpea tagine
Thai Tamarind Chilli & Tofu Stirfry
Eat with kindness

Plants! Plants! Plants!

Sign up for the Plant-Based Challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

Donate today

Help us continue helping animals in need

As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.