Chomping down on a juicy burger, sizzling some sausages on the BBQ or whipping up some spicy ‘mince’ nachos – you can keep all your favourite meals on the menu when switching to plant-based foods.
Discover the huge selection of plant-based ‘meats’ at your local supermarket. Here are some of our faves!
The huge variety of meatless burger options widely available offers something to suit everyone. Veggie lovers can rejoice in patties made from beans, grains and vegetables – they taste amazing!
Wrapped in bread, on a bun or cooked and chopped over salad or a homemade pizza – there's a great range of plant-based sausages to enjoy.
A wide range of meat-free mince can be found in the chiller or freezer sections of your supermarket. Use them in your favourite recipes or try one of the delicious meat-free recipes on our website.
For a taste of these quick and easy Kiwi favourites, meat-free pies and sausage rolls can be found in the supermarket chiller and freezer sections
Check out the delicious meat-free recipes on our website for plenty of delicious inspiration.
Loaded full of veggies and savoury lentils, this pie packs a flavourful punch. A hearty, comforting meal and a total crowd pleaser!
A super simple yet sensational recipe! With a fabulously rich tomato and ‘mince’ filling, layered with a creamy ‘cheese’ sauce.
Packing a whole load of healthy protein, these veggie patties taste amazing! It’s a recipe the whole family will enjoy.
Combine garlic, lemon juice, cumin, allspice, paprika, soy sauce and olive oil in a large mixing bowl. Add the whole mushrooms to the bowl and mix until the mushrooms are coated with the marinade.
This recipe serves 2-3 people, but you can multiply the recipe easily to feed more!
First, we make the Seitan dough. If you don’t like seitan, you can follow the same recipe using cubes of tofu. If you use tofu, skip to step 7.
Step 1: In a bowl, whisk liquid smoke, maple syrup, oil, and soy sauce.
Step 2: Very thinly slice the tempeh block, you’ll want to use a large sharp knife. Each slice should be about 2-3mm thick, this is so we can get the tempeh as crispy as possible.
Sign up for the Plant-Based Challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!
As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.