Just can’t function without your morning flat white? Simply cannot live without cheese? Well we have great news for you! There has never been such a wide variety of dairy-free options available to suit all tastes and uses. Below are some tried and true dairy-free foods we love.
Oat, soy, almond, hemp, coconut, rice or cashew - there is a different plant milk option for every day of the week! The majority are fortiﬁed with vitamins and minerals, such as calcium and vitamin B12.
Vegan mozzarella, parmesan, feta and cheddar – check out the chilled section of your local supermarket and discover the incredible selection available for your cheese fix!
Or you could try making one of these simple plant-based cheese recipes at home.
Olivani or Nuttelex make fantastic butter replacements. Coconut oil, tahini, avocado and nut butters are also great ways to swap out butter in cooking and baking.
Satisfy your sweet tooth with any number of decadent dairy-free chocolate varieties! Bennetto, as well as Whittaker’s and Trade Aid’s dark chocolate range, make a perfect treat or include them in baking.
Choosing kinder options isn't about missing out on your favourite treats! There is a wide range of dairy-free ice creams available, it's also super fun and easy to make at home!
Along with milk, the variety of dairy-free yoghurts seems almost endless! Coconut, almond or soy based – many are packed with probiotics and come in a huge range of flavours. Raglan Coconut Yoghurt’s range is a definite favourite of ours!
Get ready to kickstart a healthier lifestyle while saving lives and protecting the planet! Our Plant-Based Challenge has all the recipes, tips, information and inspiration you’ll need to get started on a journey to kindness.
Get ready to be inspired by how enjoyable, easy and delicious it can be to live in a way that is kinder to our planet and all who live on it.
As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every gift goes towards providing education, undertaking research and campaigning for the benefit of all animals. SAFE is a registered charity in New Zealand (CC 40428). Contributions of $5 or more are tax-deductible.