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Appetisers & Snacks Recipes

Wholesome seed loaf

Wholesome seed loaf

Preheat the oven to 190°C. Line a loaf tin with baking paper (leaving extra at the ends so it can be easily lifted out). Add everything except the tahini and water to a large mixing bowl and stir to combine. then and in the tahini and water and stir into a thick, doughy...
Spicy Moroccan silverbeet

Spicy Moroccan silverbeet

Heat a little oil or water in a large frying pan on medium heat. Sauté the onion, garlic and chilli for a few minutes or until they begin to soften. Mix in the Moroccan seasoning and tomato paste. Add the silverbeet, coriander and chickpeas, stirring occasionally, for 3 minutes or...
Three Bean Hummus

Three Bean Hummus

Measure all the ingredients into a food processor. Pulse until smooth. Adjust flavour with salt and lemon juice. Empty into a bowl and refrigerate for 1 to 3 hours, covered. Drizzle over a little olive oil and sprinkle with smoked paprika. Serve with warmed pita.
Carrot ‘Salmon’ Mini bagels

Carrot ‘Salmon’ Mini bagels

Peel the carrots lengthwise. Place the carrot strips into a bowl and pour over the soy sauce, rice wine vinegar, liquid smoke and a few pinches of salt. Toss the carrot peels to combine the marinade. Set aside for at least an hour.   Slice mini bagels in half and place...
Spring Rolls

Spring Rolls

Rolls can be served as whole rolls, cut in half or even cut in bite size pieces, like cut sushi. The garlic soy dipping sauce recipe will make about 1/2 cup dip. You can also use it as a fantastic marinade as well! Spring Rolls Fill a large bowl with warm...
Avocado, Red Onion, Tomato & Basil

Avocado, Red Onion, Tomato & Basil

Preheat the grill. Finely chop the red onion and fry in a little olive oil with the balsamic vinegar until softened. Add a small amount of ground black pepper. Place the red onion in the avocado hole left by the stone. Cut the tomato into 8 segments and place 2...
Sausage Rolls

Sausage Rolls

Preheat the oven to 200 degrees Celsius. Take pastry sheets from freezer to thaw. In a large mixing bowl ,mix together the filling ingredients. Stir until well mixed. Lightly grease a baking tray. Slice each pastry sheet in half so that it makes two rectangles. Spoon the filling down the...
Tortilla Soup

Tortilla Soup

Plantbased Tortilla Soup (by Aaron Brunet) I’ve had a few great tortilla soups in the last year, including one in an unexpectedly great mexican restaurant in a Singapore alleyway in the Arab quarter. The traditional version is made with chicken stock and often has cheese too, making this a perfect...
Pumpkin & Sage Savoury Muffins

Pumpkin & Sage Savoury Muffins

Mix all the dry ingredients until well combined. Add sage. Add the pumpkin puree, olive oil and vinegar and stir well. Do not over mix the dough. Scoop it into a prepared muffin tray and bake in a preheated oven at 160 degrees Celsius for about 30 to 35 minutes.
Basil & Cherry Tomato Bruschetta

Basil & Cherry Tomato Bruschetta

Chop the breadstick into 1cm thick slices, before brushing each side with olive oil. Place bruschetta slices on a lined oven tray and place in the oven to bake at 180°C for 15-20 minutes.   Chop the cherry tomatoes into quarters and place into a bowl with lemon, salt and basil. Mix...
Mouthwatering no-meat balls

Mouthwatering no-meat balls

Mix all the ingredients in a large bowl, and roll into meatballs. Set aside and refrigerate for over an hour (or overnight). Fry or bake on a lined tray, until golden. Serve with fresh parsley. Recipe by Mouth Watering Vegan
Tomato Rosemary Scones

Tomato Rosemary Scones

Preheat the oven to 200 degrees Celsius. Lightly grease a baking sheet. In a large mixing bowl, combine the flour, baking powder, sugar, salt and pepper. Measure the olive oil into a large measuring cup and whisk in the tomato sauce, vinegar and rosemary. Make a well in the center...
Savoury Zucchini Muffins

Savoury Zucchini Muffins

Preheat the oven to 200 degrees Celsius. Mix the flour, flax seed mixture and salt together in a large bowl. Add the nutritional yeast and mustard powder and stir the dry ingredients to mix well. Mix the soy milk, and vegetable oil in a separate bowl. Add the grated zucchini...
Lemon Pepper Cashew Cutlets

Lemon Pepper Cashew Cutlets

Put the cashews into a large cast iron pan and toast until fragrant and lightly golden brown. Transfer to a large bowl and wipe the frying pan clean. Heat olive oil then add the finely chopped onion and about 40 grinds of black pepper. Gently fry until the onion is...
Eat with kindness

Try the Plant-Based Challenge

Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. You'll feel great knowing that you are putting your values into action. Challenge yourself to give it a try. We bet you’ll find it tastier and easier than you ever imagined!

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