Recipes Lunch Avocado, Red Onion, Tomato & Basil
Avocado, Red Onion, Tomato & Basil

Avocado, Red Onion, Tomato & Basil


Preheat the grill. Finely chop the red onion and fry in a little olive oil with the balsamic vinegar until softened. Add a small amount of ground black pepper.

Place the red onion in the avocado hole left by the stone. Cut the tomato into 8 segments and place 2 segments onto each avocado half. Place the avocado halves under the grill for a couple of minutes until the avocados and tomatoes are warm and slightly softened.

Tear the basil leaves and sprinkle over the avocados with olive oil. Serve warm.


  • 2 ripe avocados, halved
  • 1 tomato
  • 1 red onion
  • 1 tsp balsamic vinegar
  • Ground black pepper
  • A few basil leaves
  • Oil for frying


Eat with kindness

Plants! Plants! Plants!

Sign up for the Plant-Based Challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

Donate today

Help us continue helping animals in need

As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.