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Recipes

Pinto bean burrito bowl

Pinto bean burrito bowl

Place salsa ingredients into a bowl and mix well and set aside. Heat up a drizzle of oil in a pan before adding the kumara and onion. Mix together while adding the spices. Pour a cup of the vegetable stock into the pan and simmer. Once the liquid has reduced,...
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Cheese sauce

Cheese sauce

Use as a sauce to accompany pasta such as lasagna or to dress green vegetables and/or potatoes. Lightly boil cauliflower (including leaves and stem). Transfer cauliflower, with approximately 1-2 C of cauliflower water, into a blender. Add tahini, lemon juice, nutritional yeast, salt, olive oil, turmeric and mustard to a...
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Easy herb and garlic cashew cheese

Easy herb and garlic cashew cheese

Soak cashews in water overnight for the smoothest texture (or in boiling water for ten minutes) Drain cashews then blend all of the ingredients (except the herbs) in a food processor until smooth Add herbs and blend just a little bit (otherwise you get green cheese!). Or, save the herbs...
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Cheese sauce

Cheese sauce

Use as a sauce to accompany pasta such as lasagna or to dress green vegetables and/or potatoes. Lightly boil cauliflower (including leaves and stem). Transfer cauliflower, with approximately 1-2 C of cauliflower water, into a blender. Add tahini, lemon juice, nutritional yeast, salt, olive oil, turmeric and mustard to a...
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Tofu stir fry

Tofu stir fry

(Serves 4) Rinse the tofu then pat it dry with a clean tea towel. Cut the tofu into 1cm thick squares. Place tofu squares in a bowl with the cornflour and salt. Toss until the tofu is well coated. Heat a frypan on medium adding a little oil or water....
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Wholesome seed loaf

Wholesome seed loaf

Preheat the oven to 190°C. Line a loaf tin with baking paper (leaving extra at the ends so it can be easily lifted out). Add everything except the tahini and water to a large mixing bowl and stir to combine. then and in the tahini and water and stir into a thick, doughy...
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Sushi bowl

Sushi bowl

(serves 4) Rinse tofu blocks and pat dry in a clean tea towel. Next cut the tofu into cubes and place in a large bowl. Place the marinade ingredient over the tofu pieces and mix well. Place in the fridge for 1 hour. Heat an oiled pan and fry the...
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Vegan cheddar

Vegan cheddar

Soak the cashews in boiling water for 10 minutes, then drain Add all of the ingredients, except for one of the two cups of water and agar agar powder and blend in a food processor until smooth In a pot, add the remaining cup of water and stir in the...
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Easy vegan hot cross buns

Easy vegan hot cross buns

Throw all of the dough ingredients in a bowl (dry ingredients first, then wet) and mix with a spoon. Cover the bowl with a damp tea towel and walk away for eight hours (Yes! That long, but not too much longer) Turn it out onto a clean, floured surface and...
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Creamy citrus dressing

Creamy citrus dressing

Add all the ingredients to a small bowl and mix until creamy and combined. If you prefer a thinner dressing, add a little more orange juice as needed. Serve immediately or refrigerate and use for up to a week.
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BBQ jackfruit burgers

BBQ jackfruit burgers

[Makes 5 burgers] Drain and rinse jackfruit. Place oil and chopped onion into a frying pan. Simmer for 5 minutes until onion is translucent. Add jackfruit, BBQ sauce and water. Stir, cover, letting it cook for 15 minutes. Stir and check if the jackfruit is soft and tender – add...
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Vegan herbed feta

Vegan herbed feta

Blend all of the ingredients in a food processor, except the agar agar powder and the cup of water In a pan, stir the agar agar powder into the cup of water and bring to the boil, stirring constantly. Let it boil for one minute Pour the agar agar water...
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Hard vegan cheese (perfect for grating)

Hard vegan cheese (perfect for grating)

Prepare all ingredients apart from the almond milk and agar agar in a bowl Mix the almond milk and agar agar and bring to boil. Simmer for 4 mins Blend everything in a food processor until smooth (act quickly to avoid setting!) Quickly pour into an oiled dish and freeze...
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Moroccan chickpea and kale soup

Moroccan chickpea and kale soup

In a large saucepan, heat oil, add onion and carrot, and cook over medium-high heat until the onion begins to brown, about five minutes. Add garlic and cook for a further minute. Add the spices, including bay leaves and cinnamon stick, and cook, stirring, for another minute. Add the chickpeas...
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Eat with kindness

Plants! Plants! Plants!

Sign up for the Plant-Based Challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

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