Close
Recipes Immune-boosting meals Pinto bean burrito bowl
Pinto bean burrito bowl

Pinto bean burrito bowl

Method:

Place salsa ingredients into a bowl and mix well and set aside.

Heat up a drizzle of oil in a pan before adding the kumara and onion. Mix together while adding the spices.

Pour a cup of the vegetable stock into the pan and simmer.

Once the liquid has reduced, add the garlic and remaining vegetable stock, leaving it to simmer for a further 5 minutes.

Add the tomatoes, salt and pinto beans. Continue to let simmer until the kumara is tender.

Prepare the burrito bowls with rice, pinto mixture salsa, dressing and corn chips.

Ingredients:

(serves 4-5)

Salsa ingredients

1 red onion (chopped)

1 cup cherry tomatoes (quartered)

1/4 cup white vinegar

 

Pinto mixture

2 cups of cubed kumara (sweet potato)

1 red onion (chopped)

1 tbsp smoked paprika

1 tbsp cumin

1 and 1/2 cups vegetable stock

2 garlic cloves (chopped)

2 tomatoes (chopped)

1 can of pinto beans (rinsed and drained)

 

To serve

Black rice (cooked, 1 cup per person)

1/2 cup of coconut yoghurt and 1 avocado mixed together for the dressing

Corn chips (a handful per person)

Mint leaves (to garnish, optional)

Eat with kindness

Plants! Plants! Plants!

Sign up for the Plant-Based Challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

Donate today

Help us continue helping animals in need

As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.