Health and Dairy Alternatives

The dairy industry has done a thorough job of convincing many people that dairy products are necessary for our health. This is definitely untrue. There are many healthy alternative sources of calcium and other nutrients.

To make an informed decision it is important to be aware that there are also health concerns related to consumption of dairy products. With the wide range of dairy substitutes available, you can enjoy your flat white or ice-cream sundae without ignoring the welfare of cows and their calves.