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Health & dairy alternatives

Health and Dairy Alternatives

The dairy industry has done a thorough job of convincing many people that dairy products are necessary for our health.

This is definitely untrue. There are many healthy alternative sources of calcium and other nutrients.

To make an informed decision it is important to be aware that there are also health concerns related to consumption of dairy products. With the wide range of dairy substitutes available, you can enjoy your flat white or ice-cream sundae without ignoring the welfare of cows and their calves.

Eat with kindness

Try Meat-Free May

Sign up for the Plant-Based challenge! Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. We bet you’ll find it tastier and easier than you ever imagined!

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As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.