The dairy industry has done a thorough job of convincing many people that dairy products are necessary for our health.
This is definitely untrue. There are many healthy alternative sources of calcium and other nutrients.
To make an informed decision it is important to be aware that there are also health concerns related to consumption of dairy products. With the wide range of dairy substitutes available, you can enjoy your flat white or ice-cream sundae without ignoring the welfare of cows and their calves.
Moving away from dairy is a choice that benefits animals, our planet and our health. There’s never been a better time to go dairy-free. Whether you’re looking for tips on the best plant-based cheese or ice cream or on the lookout for new dairy-free recipe ideas, we’ve got you covered!
As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every gift goes towards providing education, undertaking research and campaigning for the benefit of all animals. SAFE is a registered charity in New Zealand (CC 40428). Contributions of $5 or more are tax-deductible.