Close
Recipes Fish-friendly meals Chickpea ‘chuna’ sandwich
Chickpea ‘chuna’ sandwich

Chickpea ‘chuna’ sandwich

Method:

Add onion, chickpeas, mayo and mustard to a bowl and mix well.

Mash the mixture with a fork or potato masher, until most chickpeas are squashed.

Your ‘chuna’ filling is ready to be made into a fish-friendly sandwich!

Ingredients:

(Serves 4)

1/2 red onion (diced)

2 cans chickpeas (drained and rinsed)

1/2 cup vegan mayo

1 tbsp mustard

 

To serve

8 slices wholemeal bread

2 handfuls salad greens

Donate today

The True Cost of Dairy

Right now, throughout Aotearoa, thousands of newborn calves are being taken from their mothers, trucked off in the cold, and killed. Branded as disposable by-products of the dairy industry, they are fragile, voiceless, and deserve so much more.

Your compassion today can create a future where every animal is valued.