Recipes Breakfast Apple Muffins
Apple Muffins

Apple Muffins


Preheat oven to 175 degrees Celsius. Grease a 12-cup muffin pan and set aside.

In a large bowl, combine the flours, spices, and salt. Add oil and mix well. Add juice and ginger and stir until combined. Fold in the apples.

Heat muffin pan in oven until warm. Remove pan from oven and divide batter evenly among the muffin cups. Sprinkle tops with cinnamon. Bake until golden brown, about 25 to 30 minutes.


  • 2 C whole wheat pastry flour
  • whole wheat flour
  • 1 1⁄2 tsp ground cinnamon, plus more for sprinkling
  • 1⁄2 tsp ground nutmeg
  • 1⁄2 tsp ground cloves
  • 1⁄4 tsp sea salt
  • Tbsp corn oil or canola or safflower, plus more for greasing pan
  • 1 3⁄4 unsweetened apple juice
  • 1 1⁄2 tsp finely grated fresh ginger
  • 3 apples, diced
Eat with kindness

Try the Plant-Based Challenge

Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. You'll feel great knowing that you are putting your values into action. Challenge yourself to give it a try. We bet you’ll find it tastier and easier than you ever imagined!

Donate today

Help us continue helping animals in need.

As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.