Add onion, chickpeas, mayo and mustard to a bowl and mix well.
Mash the mixture with a fork or potato masher, until most chickpeas are squashed.
Your ‘chuna’ filling is ready to be made into a fish-friendly sandwich!
(Serves 4)
1/2 red onion (diced)
2 cans chickpeas (drained and rinsed)
1/2 cup vegan mayo
1 tbsp mustard
To serve
8 slices wholemeal bread
2 handfuls salad greens
Moving away from dairy is a choice that benefits animals, our planet and our health. There’s never been a better time to go dairy-free. Whether you’re looking for tips on the best plant-based cheese or ice cream or on the lookout for new dairy-free recipe ideas, we’ve got you covered!
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SAFE Animal Squad
