Close
Recipes Soups Pumpkin Soup with Garlic Bread
Pumpkin Soup with Garlic Bread

Pumpkin Soup with Garlic Bread

Method:

Soup:

Add oil to a large pot and gently cook onion until soft. Add cumin and curry powder and stir for 30 seconds before adding vegetables. Mix until coated before adding sufficient water to completely cover vegetables. Simmer until the vegetables are soft, adding the stock cube and seasonings.

Mix with a hand held mixer or blend in a food processor.

Garlic bread:

Preheat oven to 180 degrees Celsius. Mix garlic, margarine, parsley and spread on sliced bread. Wrap in tin foil and bake for 15 minutes.

Ingredients:

Pumpkin soup:

  • Tbsp oil
  • 1 onion, diced
  • tsp cumin powder
  • tsp curry powder
  • 1⁄2 pumpkin, peeled, deseeded and cubed
  • 3 potatoes, peeled and cubed
  • 1 carrot, cubed
  • 1 vegetable stock cube
  • Salt and pepper, to taste

 

Garlic bread:

  • 2 pieces of crusty bread
  • 2 cloves garlic, minced
  • 1 Tbsp margarine
  • 1 tsp fresh parsely, chopped
  • Salt and pepper, to taste
Newsletter

Interested to
hear more?
The latest Recipes
News and Stories,
to your inbox.


Sign up to our newsletter
* indicates required
Try plant-based!

Eat with kindness

Get ready to be inspired by how enjoyable, easy and delicious it can be to live in a way that is kinder to our planet and all who live on it.

Donate today

Help us continue helping animals in need

As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every gift goes towards providing education, undertaking research and campaigning for the benefit of all animals. SAFE is a registered charity in New Zealand (CC 40428). Contributions of $5 or more are tax-deductible.