Close
Recipes Soups Pumpkin & Split Pea Soup
Pumpkin & Split Pea Soup

Pumpkin & Split Pea Soup

Method:

Cut pumpkin into wedges and remove the skin and seeds. Place pumpkin, split peas and water in a saucepan.

Bring to the boil then simmer with the lid on for one hour. Add coconut cream and blend.

Season and serve.

Ingredients:

  • 1/2 pumpkin
  • 1 C yellow split peas
  • 4 C water
  • 1/2 C coconut cream
Eat with kindness

Try the Plant-Based Challenge

Eating a plant-based diet is the most important thing you can do to help animals. It's a simple switch, but it makes a big difference. You'll feel great knowing that you are putting your values into action. Challenge yourself to give it a try. We bet you’ll find it tastier and easier than you ever imagined!

Donate today

Help us continue helping animals in need.

As a charity, SAFE is reliant on the support of caring people like you to carry out our valuable work. Every dollar goes towards providing education, undertaking research and campaigning for the benefit of all animals.