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Recipes

Simple coconut yoghurt

Simple coconut yoghurt

Empty one can of coconut milk or coconut cream into a clean jar or glass bowl (must be glass) Empty the contents of two probiotic capsules and stir with a wooden spoon (not metal) Cover with cheesecloth or clean T-shirt material, secure with a rubber band and leave it in...
Easy herb and garlic cashew cheese

Easy herb and garlic cashew cheese

Soak cashews in water overnight for the smoothest texture (or in boiling water for ten minutes). Drain cashews and add to a food processor along with the flour, garlic, nutritional yeast, lemon and salt. Blend until smooth Add herbs and blend just a little bit (otherwise you get green cheese!)....
Jackfruit masala

Jackfruit masala

Place the rice on to cook, according to packet instructions In a bowl combine the canned tomato with all of the powdered spices and herbs (not the mustard seeds). Add a little water and stir well to combine. Heat a large pan on high with a little oil. Add the...
Easy herb and garlic cashew cheese

Easy herb and garlic cashew cheese

Soak cashews in water overnight for the smoothest texture (or in boiling water for ten minutes) Drain cashews before adding to a food processor with the flour, garlic, yeast, lemon, and salt. Blend until smooth Add herbs and blend just a little bit (otherwise you get green cheese!). Or, save...
Cheese sauce

Cheese sauce

Use as a sauce to accompany pasta such as lasagna or to dress green vegetables and/or potatoes. Lightly boil cauliflower (including leaves and stem). Transfer cauliflower, with approximately 1-2 C of cauliflower water, into a blender. Add tahini, lemon juice, nutritional yeast, salt, olive oil, turmeric and mustard to a...
Chocolate Mousse Pie à l’Orange

Chocolate Mousse Pie à l’Orange

To prepare the cookie crust, grind dairy-free cookies and mix with vegetable shortening or margarine before pressing into a prepared pie tin. Bake for 10 minutes and allow to cool completely before adding the pie filling. Blend tofu, orange liquor, and agave nectar or syrup until just smooth. Melt chocolate...
Tofu stir fry

Tofu stir fry

(Serves 4) Rinse the tofu then pat it dry with a clean tea towel. Cut the tofu into 1cm thick squares. Place tofu squares in a bowl with the cornflour and salt. Toss until the tofu is well coated. Heat a frypan on medium adding a little oil or water....
Wholesome seed loaf

Wholesome seed loaf

Preheat the oven to 190°C. Line a loaf tin with baking paper (leaving extra at the ends so it can be easily lifted out). Add everything except the tahini and water to a large mixing bowl and stir to combine. then and in the tahini and water and stir into a thick, doughy...
Sushi bowl

Sushi bowl

(serves 4) Rinse tofu blocks and pat dry in a clean tea towel. Next cut the tofu into cubes and place in a large bowl. Place the marinade ingredient over the tofu pieces and mix well. Place in the fridge for 1 hour. Heat an oiled pan and fry the...
Vegan cheddar

Vegan cheddar

Soak the cashews in boiling water for 10 minutes, then drain Add all of the ingredients, except for one of the two cups of water and agar agar powder and blend in a food processor until smooth In a pot, add the remaining cup of water and stir in the...
Easy vegan hot cross buns

Easy vegan hot cross buns

Throw all of the dough ingredients in a bowl (dry ingredients first, then wet) and mix with a spoon. Cover the bowl with a damp tea towel and walk away for eight hours (Yes! That long, but not too much longer) Turn it out onto a clean, floured surface and...
Creamy citrus dressing

Creamy citrus dressing

Add all the ingredients to a small bowl and mix until creamy and combined. If you prefer a thinner dressing, add a little more orange juice as needed. Serve immediately or refrigerate and use for up to a week.
BBQ jackfruit burgers

BBQ jackfruit burgers

[Makes 5 burgers] Drain and rinse jackfruit. Place oil and chopped onion into a frying pan. Simmer for 5 minutes until onion is translucent. Add jackfruit, BBQ sauce and water. Stir, cover, letting it cook for 15 minutes. Stir and check if the jackfruit is soft and tender – add...
Vegan herbed feta

Vegan herbed feta

Blend all of the ingredients in a food processor, except the agar agar powder and the cup of water In a pan, stir the agar agar powder into the cup of water and bring to the boil, stirring constantly. Let it boil for one minute Pour the agar agar water...
Try plant-based!

Take the Dairy-Free Challenge

Moving away from dairy is a choice that benefits animals, our planet and our health. There’s never been a better time to go dairy-free. Whether you’re looking for tips on the best plant-based cheese or ice cream or on the lookout for new dairy-free recipe ideas, we’ve got you covered!

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